Summer 2023

Yin Yoga on Zoom
3-week series
Tuesday evenings
June 13, 20 and 27
6:00-7:15 pm
*Tucson time which is Pacific in the summer

Recordings of classes will be made available to all participants.

Join me for three yin practices that will help you cool down and settle into the summer solstice season. This will be a slow moving, grounded yin practice, centered in nervous system regulation and body awareness, with plenty of time between shapes to notice body sensations. Ayurvedic wisdoms and Chinese meridian sequences will be incorporated for seasonal well being. Simple mantras will be lead at the start and end of class, with Sanskrit prayers offered during final relaxation. Previous experience with a yin practice is recommended.

Cost and Payment
Sliding scale ($24-$45)

To Register

1) Please fill out the form below and press submit
2 ) You will then receive a prompt to make your payment which will confirm your registration

Thank you!

 

Any questions? Please contact Gabrielle